Having followed the Ketogenic diet, I have noticed I am not craving sugar anywhere near as much. I do, however, always fancy something less savoury in the mornings.
As fruit is mostly a no-no on this diet, I have found it tough. Getting fed-up of eggs every morning, I thought I would gradually just become clean-eating and start to introduce a little fruit here and there.
So I thought I would start with berries, as these are supposed to be high in anti-oxidants and have just enough sweetness to curb any further cravings.
This breakfast is so fast and simple but tastes good, looks pretty and is jam-packed with goodness.
All you need is;
Pumpkin seeds (I got a mixed bag with cashews and dried cranberries in too)
Blueberries (I microwaved some frozen ones for a coulée effect)
Raw cacao powder for sprinkle
Layer it up however you like and if you have one, put into a nice cocktail glass just to make it more like a dessert. If you want even more sweetness, you could always sprinkle some Stevia (natural sweetener) or if sugar (if you want to be a bit naughty) onto the top.
I made up a few and popped them into the fridge for a speedy breakfast all ready to go!